Neuroplasticity

Nov 07, 2025
by Gourav Rathore

Sensory Stimulation Activities: How Touch, Sound, and Light Strengthen the Brain

The brain is kept alive and connected through our senses, starting with the first laugh of a baby, and the silent smile of an older person when listening to music.

Oct 30, 2025
by Gourav Rathore

The Long Game: Neuroplasticity, Resilience and Hope

Healing is not a straight line. It is a long process filled with moments of rise, fall, reflection, and renewal.

Oct 29, 2025
by Mike Fuhrmann

Rebuilding Connection: From Survival to Presence

It takes years of survival for humans to understand the difference between merely surviving and truly living.

Sep 10, 2025
by Gourav Rathore

Neuroplasticity and Mindfulness: How the Brain Rewires Through Awareness

Neuroplasticity is the brain’s ability to change and reorganise itself by forming new connections between neurons. As Eichinger (2018) defines it, neuroplasticity is “the capacity for our brain cells to change in response to our behaviour.” This means that even...

Jul 23, 2025
by Gourav Rathore

Positive Neuroplasticity: How to Rewire Your Brain for a Happier, Healthier You

Our brains are constantly changing. Every time we think, feel, or do something, the brain forms new connections. This is called neuroplasticity. But did you know that you can guide this process in a positive direction? Positive neuroplasticity is about...

Jul 21, 2025
by Gourav Rathore

Neuroplasticity and Addiction: How the Brain Rewires and Recovers

Addiction doesn’t just affect habits it changes the very wiring of the brain. But here's the good news: what’s wired can be rewired. Neuroplasticity the brain’s ability to reorganise and form new neural connections offers a double-edged sword when it...

Jul 21, 2025
by Mike Fuhrmann

Neuroplasticity Therapy: How to Retrain Your Brain and Heal Faster

Our brains are more adaptable than we once thought. Thanks to the science of neuroplasticity, we now know that the brain can rewire itself in response to learning, injury, or experience. Neuroplasticity therapy harnesses this power helping people recover from...

Jul 18, 2025
by Mike Fuhrmann

Neuroplasticity and Anxiety: How to Rewire Your Anxious Brain?

Anxiety can feel like a permanent feature of your brain but it doesn’t have to be. Modern neuroscience shows us that the brain is malleable, capable of forming new pathways and letting go of old ones. This adaptability is known...

Jul 18, 2025
by Mike Fuhrmann

10 Principles of Neuroplasticity: How Your Brain Rewires Itself

Neuroplasticity is your brain’s innate ability to reorganize itself by forming new neural connections. It allows the brain to adapt to new information, recover from injury, and rewire in response to thoughts, behaviors, and experiences. Whether you’re recovering from a...