How Cristin Transformed Her Well-Being with neuroVIZR?

Background

Cristin gradually transformed her life from working long hours (10–12 hours daily) in a high-stress environment to living more consciously and in tune with her body’s needs. As part of this shift, she integrated regular movement practices like yoga and dancing into her weekly routine and reintroduced a morning meditation practice. However, she often struggled with sitting in silence, noticing how active and restless her mind remained.

She has also experienced intermittent sleep difficulties – particularly with falling asleep, staying asleep through the night, and being sensitive to external noise.

The Challenge

Cristin’s challenges were twofold:

1. Sleep issues – including racing thoughts before bedtime, frequent awakenings during the night, and environmental sensitivity (e.g., noise).

2. Inconsistent meditation practice – especially while traveling, which she knew was key for calming her nervous system and reducing stress.

As a dynamic and always-on-the-go person, Cristin was seeking a tool that would help her build a more reliable mind-body regulation routine, especially during periods of travel.

How neuroVIZR Made a Difference?

While traveling, Cristin found it difficult to maintain a steady meditation practice. That’s when she decided to bring the neuroVIZR anxiety device with her – and it turned out to be a game-changer. The device helped her maintain a consistent morning routine and supported her in reducing mental noise significantly.

She also experienced noticeable improvements in her sleep: she fell asleep faster, slept more soundly, and became less sensitive to disruptive noises at night. Her overall sleep hygiene improved.

On earlier trips, she had left the device at home to travel light. Now, the neuroVIZR is the one item she never travels without – even if that means packing fewer clothes.

Cristin also values the long-term neurological benefits associated with the neuroVIZR, such as supporting brain rejuvenation and potentially reducing the risk of cognitive decline, Alzheimer’s, and dementia.

How It Worked for Cristin?

Cristin began with the 6-day Sleep Success Routine, using only those tracks during her first week – and noticed immediate improvements in sleep quality.

Beyond that, she typically uses the device daily in the morning before breakfast, selecting around three sessions (one long, two shorter ones), totaling approximately 20–25 minutes. She chooses sessions intuitively based on how she feels that day.

Her favorite tracks include:

• Sleep Success Routine – particularly effective in calming the nervous system before sleep

• Regulate Mood – for emotional balancing

• Brain Gym – which she finds especially helpful when experiencing internal restlessness, as it quiets the mind and induces a grounded state

After more than six months of consistent use, Cristin prefers a light intensity level of 8–9 during bright summer mornings and lowers it to 6–8 when it’s darker.

The Results

Cristin finds it easier to remain present during sessions, as the light and sound gently engage her two primary senses. Although her thoughts still occasionally wander, she finds it much easier to return to the moment.

The Sleep Success Routine in particular helped her fall asleep faster, sleep through the night, and reduce her sensitivity to noise. Her meditation practice also deepened – she describes the sessions as entering an “intermediate state” where vision and sound become a meditative focus, keeping the mind quiet and the body relaxed.

Above all, she simply feels better after using the device both mentally and physically.

Statement of Approval

"I start my day much calmer when I use my neuroVIZR brain fitness app. I truly feel like I’m doing something good for my mind and body. It’s now much easier for me to enter a meditative state and quiet my monkey mind – and that contributes directly to my overall well-being. I also notice that I stay more relaxed in stressful situations.“

Cristin Sinseder
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