General Wellness & Lifestyle

Obsessive-Compulsive Disorder (OCD) doesn’t just affect thought patterns — it changes how the brain processes uncertainty, stress, and control.

Certain experiences in life never really end. They follow you quietly, some days like a whisper and other days like a storm that refuses to pass.

It seems like you are always trying to balance multiple things at the same time, but you are never winning that game? You’re not alone.

The short answer? INFPs and INFJs are often seen as the most extroverted introverts. Their natural warmth, curiosity about people, and love for ideas can make them appear engaging and social even though they eventually retreat into solitude to recharge.

When considering people who are Introverts (I) and Extraverts (E), it’s natural to go straight to the social aspects of these traits who prefers solitude and who thrives in groups. 

Have you ever had one of those moments where you walk into a room full of people and suddenly become the life of the party, chatting away, cracking jokes, and feeling like you could talk for hours?

Human behavior has always fascinated us. Some people shine in a crowd, while others prefer calm and quiet corners. Some can easily balance between the two, and a few seem to switch completely depending on their mood.

Carl Jung first introduced the concept as extraversion, describing a personality orientation that is outward-facing, energised by social connection, and driven by external engagement.

Mindless eating happens when you eat without full awareness of what, why, or how much you’re consuming. It’s when food slips into your routine almost unconsciously snacking while scrolling, finishing a meal without remembering the flavours.