General Wellness & Lifestyle

Carl Jung first introduced the concept as extraversion, describing a personality orientation that is outward-facing, energised by social connection, and driven by external engagement.

Mindless eating happens when you eat without full awareness of what, why, or how much you’re consuming. It’s when food slips into your routine almost unconsciously snacking while scrolling, finishing a meal without remembering the flavours.

Many people wonder if obsessive-compulsive disorder (OCD) can arise from a traumatic event.

Personality plays a vital role in how two people relate to each other, especially in romantic and professional relationships. The INTP and ESTJ pairing is one of the most fascinating personality combinations because these two types approach life from very different perspectives.

Have you ever wondered why some people instantly sense the mood in a room while others quietly stand back, processing emotions on a deeper, more personal level?