General Wellness & Lifestyle

Can OCD Be Caused by Trauma?
  • by Gourav Rathore

Can OCD Be Caused by Trauma?

Many people wonder if obsessive-compulsive disorder (OCD) can arise from a traumatic event.

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INTP and ESTJ Relationship – Understanding Personality Types
  • by Gourav Rathore

INTP and ESTJ Relationship – Understanding Personality Types

Personality plays a vital role in how two people relate to each other, especially in romantic and professional relationships. The INTP and ESTJ pairing is one of the most fascinating personality combinations because these two types approach life from very different perspectives.

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What Type of Feeler Are You? The Introverted Vs. Extraverted Feeling
  • by Gourav Rathore

What Type of Feeler Are You? The Introverted Vs. Extraverted Feeling

Have you ever wondered why some people instantly sense the mood in a room while others quietly stand back, processing emotions on a deeper, more personal level?

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ESTP and INFJ Compatibility Strengths, Challenges, and Relationship Insights
  • by Gourav Rathore

ESTP and INFJ Compatibility: Strengths, Challenges, and Relationship Insights

ESTP and INFJ Compatibility: Strengths, Struggles, and Surprises At its best, this relationship is a beautiful balance one partner grounding the other, one partner lifting them higher. At its worst, it can feel like they’re speaking two different languages. But...

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Introverted Extrovert Myers-Briggs Perspective
  • by Gourav Rathore

Introverted Extrovert Myers-Briggs Perspective: The Introverted Extrovert Personality Explained

Have you ever felt like you don’t fully belong to the “introvert” camp or the “extrovert” camp?  Maybe you enjoy socializing and leading conversations, but at the same time, you crave solitude and find yourself drained after long social gatherings. ...

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INTP vs INTJ A Complete Personality Comparison
  • by Gourav Rathore

INTP vs INTJ: A Complete Personality Comparison

When it comes to personality, few frameworks have sparked as much curiosity as the Myers-Briggs Type Indicator (MBTI). Out of the sixteen personality types, two often get mixed up the most: the INTP, known as the Thinker, and the INTJ,...

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How to Find Peace
  • by Gourav Rathore

How to Find Peace: Science-Backed Practices for Mind, Body, and Daily Life

If you’ve ever asked yourself “how do I find peace?”, you’re not alone. Modern life is busy, noisy, and often overwhelming. Peace can feel like a far-off destination something you’ll experience only when everything slows down or life becomes perfect....

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Intuitives vs Sensors: Which One Are You and Why It Matters
  • by Gourav Rathore

Intuitives vs Sensors: Which One Are You and Why It Matters

Intuitive vs sensors, both are different personality types and cannot be judged as better or worse. To know which one you are, you need to focus on the general characteristics. Sensors mainly live in the moment and are more of...

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Strengths and Weaknesses of ENFJ – The Protagonist Personality
  • by Gourav Rathore

Strengths and Weaknesses of ENFJ – The Protagonist Personality

The ENFJ, often known as the Protagonist in the 16Personalities framework, is one of the most emotionally intelligent, purpose-driven types in the MBTI spectrum. They lead with heart, speak with intention, and show up for others with fierce loyalty. But...

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