• Written by Mike Fuhrmann

Using the neuroVIZR is more than simply running a session it’s a journey for your brain and nervous system. To unlock the full potential of every session, it helps to understand two key phases of the experience: Brain Prime and Brain Time.

1. Brain Prime: The Activation Phase

This is the active, dynamic part of your neuroVIZR session. With your eyes gently closed, the device delivers carefully designed flickering light patterns paired with sound pulses.

This combination isn’t random it’s a form of sensory stimulation that “primes” your brain, activating pathways that support transformation.

Think of Brain Prime as a wake-up call for your nervous system:

• Light & sound patterns work together to guide your brainwaves into specific statesfocus, relaxation, clarity, or creativity depending on the session.
  

• Rhythmic stimulation helps open new windows of brain flexibility, creating space for fresh ways of thinking and feeling.
  

• Effortless immersion means you don’t need to “try” to meditate or concentrate just sit back, close your eyes, and let the process unfold.
  

In this phase, your brain is receiving the signal an invitation to shift into a new state.

2. Brain Time: The Integration Phase

When the lights and sounds stop, the session isn’t over. This is where Brain Time begins and it’s just as important as Brain Prime.

Brain Time is a short period of stillness and inward focus after the stimulation ends. It gives your nervous system the chance to integrate what just happened.

What to Do During Brain Time:

• Keep your eyes closed and body relaxed.
  

• Don’t try to control the experience simply allow it.
  

• Notice what arises: warmth, tingling, calm, emotions, spaciousness or sometimes nothing at all. All are natural.
  

• Let your awareness gently follow what you feel. If it fades, let it fade.
  

Think of Brain Time like digestion after a meal your brain is processing and “absorbing” the experience, turning it into lasting benefit.

This is where the magic settles in.

Why It Matters

Together, Brain Prime and Brain Time create a natural rhythm of activation and integration. This mirrors the way the brain learns best: stimulation followed by rest.

• Without Brain Time, your nervous system may not fully absorb the benefits.
  

• With Brain Time, even a few minutes, you allow short-term state shifts to gradually transform into long-term trait changes.
  

Over time, these repeated cycles help shape your nervous system to become more resilient, adaptable, and aware.

For the Nervous or Light-Sensitive

Some people find themselves immediately comfortable with neuroVIZR sessions it feels natural, like returning home. Others may feel more cautious, nervous, or sensitive at first. That’s completely okay.

Here’s a gentler way to begin:

• Choose a calming or relaxing session.
  

• Lower the Light Intensity using the slider.
  

• Put on the headband and headphones as usual, but this time, remove the LED light box from the headband.
  

• Hold the LED light box in your hand, resting it on your lap.
  

• You can now control how close or far the lights are from your eyes, turning them on or off as you wish.
  

This gives you full control over the experience deciding how near, how long, and when to use the light.

Just knowing that you are in control often reduces nervousness dramatically. In most cases, users quickly gain confidence and naturally feel ready to explore with the standard setup. morning routines.

Conclusion

Your neuroVIZR journey is built around a simple yet powerful rhythm: activation and integration. Brain Prime sets the stage, while Brain Time locks in the transformation. Together, they create a flow that helps your brain learn, adapt, and grow in ways that feel natural.

Whether you dive in eagerly or take it slowly, each session builds upon the last, helping you create lasting shifts in focus, calm, and resilience.