Stress & Anxiety
- by Gourav Rathore
Complex PTSD and Life Expectancy: Understanding the Long-Term Impact of Trauma
Most people are aware that trauma impacts the psyche, but they are unaware of the extent to which it may extend to affect the body and even life itself.
- by Gourav Rathore
Post-traumatic stress disorder (PTSD) can be considered a disability in some cases. If symptoms meet specific criteria and interfere with daily life, a person may be able to claim disability benefits.
- by Gourav Rathore
How to Calm an Overactive Mind (Without Fighting Your Thoughts)
- by Gourav Rathore
Menopause and Emotional Changes: Understanding the Experience
- by Gourav Rathore
Understanding Anxiety in Perimenopause
- by Gourav Rathore
Can Perimenopause Cause Headaches?
- by Gourav Rathore
Menstrual Migraines: Understanding Sensitivity and Finding Moments of Calm
- by Gourav Rathore
Perimenopause Anxiety: Causes, Symptoms & Ways to Support Relaxation
Perimenopause anxiety disorder is a common yet often misunderstood condition that affects many women during the years leading up to menopause.
- by Gourav Rathore
Can Menstruation Cause Headaches?
You are not alone in feeling a throbbing headache, or even sharp and throbbing pressure in your head just before or during your period.










